About Integrative Medicine
Integrative medicine focuses on more than just illness or disease. It gives full attention to you as a whole person. It strives to understand the depth of your symptoms or conditions by looking at your mind, body, and spirit. The integrative approach uses an evidence-based approach to improve your health and wellness.
Integrative medicine believes your physical, mental, emotional, and spiritual needs affect your health. It considers those needs to rely on each other and impact your well-being. Integrative medicine uses a combination of therapies and lifestyle changes.
When you opt for integrative medicine, your relationship with your healthcare providers becomes essential. The doctor who provides the integrative medicine course makes you equal partners in your healing process. Integrative medicine aims for well-coordinated care among different providers and specialists. Dr. Jessica Cho, Integrative Medicine Doctor in Los Angeles, California, brings conventional healthcare approaches and complementary therapies (like acupuncture and yoga). In this way, integrative medicine “integrates” all aspects of your well-being to achieve optimal health and healing.
Who can deliver integrative medicine?
There are a variety of healthcare providers who deliver care through integrative medicine. These providers may include:
- Physicians
- Chiropractic doctors
- Holistic mind-body psychotherapists
- Acupuncturists
- Chinese herbal therapists
- Tai chi practitioners
- Yoga practitioners
- Massage therapists
- Nutritionists
- Chefs (culinary medicine)
How can integrative medicine help me?
An integrative medicine physician doesn’t replace your primary care provider or specialist. They work with your physicians and healthcare team to heal your mind, body, and spirit. An integrative practitioner’s expertise lies in preventing and managing chronic diseases. They don’t treat acute medical problems or any medical emergencies. If you want acute care and medical emergencies, you should seek help from your primary care.
Who is integrative medicine for?
Healthy people can also enjoy the benefits of integrative medicine, but people with long-lasting (chronic) conditions can find this approach more helpful. Integrative medicine helps you find relief for many health and medical conditions, including:
- Autoimmune diseases
- Acute and chronic pain
- Breathing disorders
- Headaches and migraines
- Cancer and cancer-related side effects
- Chronic fatigue
- Cold/flu symptoms
- Digestive disorders
- Infertility
- Menopausal symptoms
- Menstrual issues
- Mental and emotional health issues
- Obesity
- High blood pressure (hypertension)
- Sleep issues
What are the benefits of integrative medicine?
Integrative medicine techniques support your body’s natural ability to heal. They can help you reduce stress and promote relaxation, leading to better health. By embracing integrative medicine, you can take an active role in your health journey, making positive lifestyle changes and feeling more in control of your well-being. Adding these techniques to your healthcare routine can be a valuable step toward achieving balance and optimal health.
Are there any risks with integrative medicine?
Integrative medicine approaches are generally very safe, with minimal risks. However, these therapies are not meant to replace the care you receive from your primary doctor or specialists. Instead, they work best when combined with regular medical treatments. Integrative medicine practitioners collaborate with other healthcare providers to ensure their care is well-coordinated and avoids potential misunderstandings.
Frequently Asked Questions
Integrative medicine is a practice that focuses on you as an individual and not just your illness or disease. The physician understands the underlying cause of your symptoms or conditions. The integrative medicine offers natural, less invasive treatments, improves your health and well-being, treats the person, not just the symptom or disease, addresses the root cause of the disease, focuses on you and your needs, incorporates Eastern medicine, and more.
Different conditions can be addressed through Integrative Medicine at Wellness At Century City, Los Angeles. Here are some of them – Autoimmune diseases, Acute and chronic pain, Breathing disorders, Headaches and migraines, Cancer and cancer-related side effects, Chronic fatigue, Cold/flu symptoms, Digestive disorders, Infertility
Dr. Jessica Cho and her team at Wellness Century City, Los Angeles, provide various treatments at their Los Angeles center. These can include Functional Medicine, Chinese Medicine and acupuncture, Nutritional Counseling, and Yoga Therapy.
Integrative medicine differs from conventional medical approaches in several ways, including focus, Therapeutic approaches, Relationship between practitioner and patient, and Holistic approach
Preventative Wellness
An extended annual physical examination that includes a thorough health review and supplementary testing customized to your unique health needs, including the member’s choice of a cardiovascular, cancer, or weight loss profile.
More Time With Me
Longer, more relaxed appointment windows that allow us to spend more time together discussing all your health concerns and treatment plans.